6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
Brighter,warmer…
This Anti-Inflammatory Golden Goji Latte is the Perfect Self-Care Sunday Elixir@Yoga_Journal
Handstand (Adho Mukha Vrksasana) pose.@Yoga_Journal
A Step-By-Step Guide to Preparing for Handstand
Form a strong foundation to eventually achieve the full expression of the Handstand (Adho Mukha Vrksasana) pose.
yogajournal.com
6 Relaxing Yoga Poses To Help You Fall Asleep:#yoga #tips
6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
6 Relaxing Yoga Poses To Help You Fall Asleep:#yoga #tips
6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!
Off to Dublin to watch Leinster. Back after.
Leinster Rugby
Read about the key talking points from Leo Cullen’s pre-match press conference: bit.ly/2XH6EP5 #LOUvLEI #ChampionsCup
Drishti is a gazing technique that develops concentration.@Yoga_Journal
Because sometimes not running is harder than running.@runnersworld
15 Thoughts You’ve Definitely Had While Marathon Tapering, in Gif Form
Because sometimes not running is harder than running.
runnersworld.com
It’s workout o’clock!@Fabletics
Fabletics
Fitnessaware 