
Runner’s WorldVerified account @runnersworld 3 hours ago
8 things runners should know about coffee: http://spr.ly/6013DGlvZ
Health & Wellbeing

Runner’s WorldVerified account @runnersworld 3 hours ago
8 things runners should know about coffee: http://spr.ly/6013DGlvZ

Runner’s WorldVerified account @runnersworld 28 minutes ago
5 simple fueling tips for your best 5K: http://spr.ly/6012Dlhzn

#GetPT1st #physicaltherapy #physicaltherapist #medicaljokes #hamstrings #puns

Runner’s WorldVerified account @runnersworld 10 hours ago
This clever tool helps you figure out exactly what to wear for your run: http://spr.ly/6014DYsj4


Anything is possible-even if you have FAI & labral tear in your hip! Finished my first 70.3 at Half Ironman Wisconsin & my hip didn’t bother me at all. PHYSIO works-I’m diligent with my hip maintenance routine, I train smart, & I’m no longer afraid of the words “FAI/labral tear”.

6 ways running improves your overall health: http://spr.ly/6015DYEGB

IT band syndrome is a common overuse injury for runners. Avoid getting sidelined by it. http://spr.ly/6016DcNFq
