physiotherapy – Page 143 – Fitnessaware

A glass of milk can make a valuable contribution to fluid intake.@NDC_ie

ndc hydration

NationalDairyCouncil

@NDC_ie

Hydration is important for good health. A glass of #milk is an excellent choice for staying hydrated – it provides fluids and electrolytes and contributes to your overall fluid intake #hydrate bit.ly/2VAmNoZ

Avonmore Protein Milk

donnybrook_performance
So grateful to work this week with @avonprotein on this collaboration. I’m really looking forward to working with them again in the future! #ad

Avonmore protein gold is such a convenient way of getting 33g of protein into your meal plan!

#brandambassador
#sp
#fitnessireland
#donnybrookperformance
#avonmoreproteinmilk
#fridayfeeling

Leah Lyons. Thank you for a great evening at the @rugbyplayersireland awards night

leahlyons3

Thank you for a great evening at the @rugbyplayersireland awards night in the Clayton Burlington Dublin last night.
Not everyday we get out of boots and a jersey💁🏼‍♀️ Great to get a catch up with the girls and have a bit of fun, congratulations to @ciara.griffin6 on winning Irish womens 15s players player of the season ☘️
#rugbyplayersirelandawards #rugbyplayersireland #rugby #wrugby #irishrugby #awardsnight #dressup #fancy #dublin #ireland #womensrugby

Leona Maguire- Looks incredible. Roll on Monday! @Slieverussell

Leona Maguire

@leona_maguire
·
22h

Looks incredible. Roll on Monday! @Slieverussell
Quote Tweet

Slieve Russell Hotel

@Slieverussell
· 22h
All set for Monday delighted to be welcoming back our members

! Great job @peatmossis as always

Leona Maguire

@leona_maguire
·
22h

Looks incredible. Roll on Monday! @Slieverussell
Quote Tweet

Slieve Russell Hotel

@Slieverussell
· 22h
All set for Monday delighted to be welcoming back our members

! Great job @peatmossis as always

Leah Lyons. Thank you for a great evening at the @rugbyplayersireland awards night

leahlyons3

Thank you for a great evening at the @rugbyplayersireland awards night in the Clayton Burlington Dublin last night.
Not everyday we get out of boots and a jersey💁🏼‍♀️ Great to get a catch up with the girls and have a bit of fun, congratulations to @ciara.griffin6 on winning Irish womens 15s players player of the season ☘️
#rugbyplayersirelandawards #rugbyplayersireland #rugby #wrugby #irishrugby #awardsnight #dressup #fancy #dublin #ireland #womensrugby

The majestic #Shannon. @Carrickrc

Carrick Rowing Club

@Carrickrc

The majestic #Shannon on another glorious morning. #Leitrim #Rowing #Roscommon

Sundried – dreaming of blue skies and sandy beaches.

sundried
This Saturday we’re dreaming of blue skies and sandy beaches.

Photo by @alice_tri3.

#cyclist #cycle #seasidecycling4w

sundried
#cycling #bike #bikelife #cyclinglife #bicycle #ride #cyclingphotos #biker #cyclingshots #instacycling #fitness #instabike #photography #triathlon #outsideisfree #cyclelife #fromwhereiride #lovecycling #cyclists #cyclistsofinstagram

Learn About Your Core And How to Strengthen Those Muscles

Yoga Journal

@Yoga_Journal

Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.

Learn About Your Core And How to Strengthen Those Muscles

Well-trained abdominal muscles are pliable, not chiseled or hard, and adapt quickly to change.

yogajournal.com

https://www.yogajournal.com/teach/learn-about-strengthen-core-muscles

Bike for a good mood..@Fabletics

fabletics one ride away

Fabletics

@Fabletics

You’re one ride away from a good mood

: Haleigh Hendrickson bit.ly/3g4UTei

April 21, 2021April 21, 2021

Half Lord of the Fishes Pose to energize the spine and stimulate the digestive fire.

yogatailor ‏@yogatailor 49m49 minutes ago

Half Lord of the Fishes Pose to energizes the spine and stimulates the digestive fire. #YogaEveryDamnDay