Aerobic fitness seems to alter the interior workings of cells in ways that may substantially lower the risk of breast cancer.
NYT Health @NYTHealth 8 minutes ago
Health & Wellbeing
Aerobic fitness seems to alter the interior workings of cells in ways that may substantially lower the risk of breast cancer.
NYT Health @NYTHealth 8 minutes ago


Side Plank Pose (Vasisthasana) @haleyandranovich

For many of us @soniaagrith will always be our first female sporting role model, a national legend who STILL holds the 2000m world record set in 1994 not to mention gold in the 1995 World Championships and silver in the 2000 Olympic Games
#RoleModelMonday #20×20 #CantSeeCantBe
Monday is a state of mind!
Keep smiling. #pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove

Yoga Rebel @yogarebellondon 2 hours ago
Papaya Chia Pudding makes the perfect post-yoga brekkie
PC: @frei_style

Don’t be afraid of the dark. Just run reflective: https://bit.ly/2OIT9t1 #flystyle

Yoga,Pilates,Physiotherapy,Exercise,Activity,Fitness,Hydration