Health & Wellbeing
BLOGGED!!! (https://goo.gl/8g6LzN ) TECHNIQUE FREAK! This post digs into how you can squeeze out 25% extra from every single gym session with just one small tweak. Plus, for good measure, here’s a little session you can trial too… 
That’s what makes them great physios!
Care – Compassion- Consideration
Anything is possible-even if you have FAI & labral tear in your hip! Finished my first 70.3 at Half Ironman Wisconsin & my hip didn’t bother me at all. PHYSIO works-I’m diligent with my hip maintenance routine, I train smart, & I’m no longer afraid of the words “FAI/labral tear”.
6 ways running improves your overall health: http://spr.ly/6015DYEGB
Is run commuting the next bike commuting? Check out how runners are taking their commute to a new level @Equinox: http://bit.ly/2JH1jmm . #IMoveMe
Use this full body yoga class to get back to your peak shape. http://spr.ly/6018DcIRY
Runner’s WorldVerified account @runnersworld 9 hours ago
For depression and anxiety, running is a unique therapy http://spr.ly/6010DBmXu
Believe in yourself and you will be unstoppable. 
: YogaWorks Atlanta student Jaimee Ratliff #YogaWorks
Fitnessaware 