Health & Wellbeing
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We are thrilled to announce our new partnership with Champion golfer
The iconic Lakeland Dairies logo will appear on Leona’s golf bag over the course of the 2024 and 2025 seasons From Local to Global – Lakeland Dairies and Leona Maguire driving forward together!
The benefits of downward dog pose include helping to release tension in the shoulders, align the spinal column, and strengthen the legs and arms. The downward dog pose lengthens and stretches the hamstrings and Achilles tendons as well as increasing ankle flexibility.
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Learn more and find out why core exercises are an important part of a well-rounded fitness program. 
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