Health & Wellbeing
Refresh your routine! Don’t let your body get used to a traditional squat, here’s a simple way to plus up your go-to leg exercise. #ChangeItUp #HIIT #HIITlife #Squats
Fabletics EUROPE @FableticsEU 10 hours ago
Unleash your inner Wild Thing with our stunning new animal print collection, like our fave, @vickypattinson! 
Yoga Rebel @yogarebellondon 1 minute ago
What is a piece of advice that you wish somebody had told you before your first Acro Yoga practice? 
@aeriallynn by @tombender
BLOGGED (https://goo.gl/Zq3GwB ): REALITIES OF BEING A PERSONAL TRAINER… I’ve been a personal trainer for over 10 years in London; social media has definitely glamorised the job of late! If you’re thinking of changing career to be a PT, read this first! 
Crane (Crow) Pose – A compact arm balance, Bakasana tones and strengthens the abs and arms. #YogaEveryDamnDay #yoga
Concentration,endurance, true grit
YogaWorksVerified account @YogaWorks 9 minutes ago
Spend your day getting back to the basics. #DownwardDog
Carbs are a source of energy, which means they can keep you going strong while you exercise. Experts recommend fueling up 1 to 3 hours beforehand with a combo of carbs and protein, like oatmeal, Greek yogurt, peanut butter, or nuts and raisins. https://wb.md/2woXQB4
Fitnessaware 