
Do you include core exercises into your fitness routine? If not, here’s why you should
https://mayocl.in/2knT9AU
Health & Wellbeing

Do you include core exercises into your fitness routine? If not, here’s why you should
https://mayocl.in/2knT9AU

That’s what makes them great physios!
Care – Compassion- Consideration

YogaWorksVerified account @YogaWorks 5 minutes ago
You get what you focus on, so focus on what you want. Feat. teacher Calvin Corzine // Find him at our YogaWorks LA studios! #PracticeMakesProgress

Pilates Style @PilatesStyle 32 minutes ago
Sometimes we have a bad fall, but that’s when the real learning happens. #pilates #pilatesstyle #pilatesexercise #bicycle #learning #keepmoving #fitspo #pilatesapparatus #lifelessons #lifeislikeabicycle

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mindbodygreenVerified account @mindbodygreen 38 minutes ago
I’m An Athlete. Here’s How My Body Changed When I Finally Started Yoga http://ow.ly/wf0Q30gWYbQ