Health & Wellbeing

Runner’s WorldVerified account @runnersworld 1 hour ago
Watch: Try this yoga for runners sequence postrun or add it to your cross-training routine. http://spr.ly/6014D5qP6

Girl power. Gray power. We collaborated w/ Wrestling World Champ @AdelineGray on the limited Aggressor® 3 shoes. http://asics.tv/2zsToBb

Don’t forget to add stretching to your workout routine! Stretching can: – Improve your joint range of motion – Improve your athletic performance – Decrease your risk of injury
#GetFlexible with these tips: https://mayocl.in/2rOFKp0 #FitTipFriday


“Begin where you are, use what you have, do what you can.” PC: @theyoginist

Use these 5 exercises to help you recover from your run http://spr.ly/6012De76a

lululemonVerified account @lululemon 9 hours ago
When Little Black Dress meet comfort–consider this your favorite companion to get going everywhere, and anywhere: http://bit.ly/2Ie0Unt
