
Yoga Rebel @yogarebellondon 2 hours ago
Lunch anyone?
Avocado Ribbons + Smoked Chipotle Black Bean Mushroom + Broccoli Rabe Flowers and Leaves + Cilantro Jalapeño Dressing. PC: @conscious_cooking
Health & Wellbeing

Yoga Rebel @yogarebellondon 2 hours ago
Lunch anyone?
Avocado Ribbons + Smoked Chipotle Black Bean Mushroom + Broccoli Rabe Flowers and Leaves + Cilantro Jalapeño Dressing. PC: @conscious_cooking


This soup from the Vegan Christmas cookbook is sure to be a holiday party hit, as “the vanilla works so well with the earthy creaminess of the parsnip.”
Recipe and photo excerpted with permission from Vegan Christmas by Gaz Oakley, published by Quadrille Publishing, October 2018.
“A daring combination of parsnip and vanilla that I came up with during my time at Le Gallois restaurant,” says Gaz Oakley in his new cookbook Vegan Christmas. This soup is sure to be a hit at holiday get-togethers, as “the vanilla works so well with the earthy creaminess of the parsnip.”
Serves 6
To serve:
Heat the oil or water in a saucepan over medium heat, then sweat the shallots and garlic until translucent. Add some seasoning, the parsnips and thyme sprigs. Turn the heat down very low and cover the saucepan. Sweat the parsnips until they’re almost soft, stirring often, for about 15 minutes. Add the stock and milk, and stir to combine. Split the vanilla pod down the middle lengthwise and scrape out the seeds using the back of your knife. Add the seeds and the pod to the saucepan, bring the soup to the boil, then take it off the heat and scoop out the vanilla pod. Carefully pour the soup into a blender and blend until smooth. Pour the soup back into your saucepan and check the seasoning, adding salt, pepper and lemon juice to bring out the flavors. Serve in warmed bowls or mugs, sprinkled with the hazelnuts and cranberries, a sprig or two of herbs and a drizzle of good-quality olive oil.

Mayo Clinic Sports @mayoclinicsport 11 hours ago
These protein energy bites are the perfect pre-workout snack, or a midday pick-me-up! Recipe: 6 tbsp peanut butter, 6 tbsp honey, 1 tsp vanilla extract, 1/2 cup applesauce, 1/2 tsp cinnamon, 2 cups oatmeal, 1/4 cup ground flaxseed, and 1 cup protein powder

Yoga Rebel @yogarebellondon 2 hours ago
Papaya Chia Pudding makes the perfect post-yoga brekkie
PC: @frei_style

Take the guilt out of Super Bowl party favorites
“A few small changes can make wings and dips a little healthier.” – Jen Welper, Executive Chef, Mayo Clinic Healthy Living Program Watch: http://bit.ly/2MLpcZ8

Yoga Rebel @yogarebellondon 2 hours ago
Papaya Chia Pudding makes the perfect post-yoga brekkie
PC: @frei_style

Get your morning started right with a healthy breakfast! 

Try out one of these many recipes: https://mayocl.in/2xYnZdo

Yoga Rebel @yogarebellondon 2 hours ago
Papaya Chia Pudding makes the perfect post-yoga brekkie
PC: @frei_style