recovery – Page 5 – Fitnessaware

March 30, 2021

Get Back into Yoga After an Injury with These Simple Poses

Yoga Journal

@Yoga_Journal
·
6h

These simple postures will help you get back to your practice safely and build a sense of integration with your body.

https://www.yogajournal.com/practice-section/get-back-into-yoga-after-injury-surgery/

September 9, 2020

Happy world physiotherapy day!

August 12, 2020August 12, 2020

Sonia O’Sullivan giving it a lash for @Hurling4cancer

No @Hurling4cancer game this year but we can still get out there and test our hurling skills raise awareness and funds @IrishCancerSoc I challenge @annatters @Annalise_Murphy @Jarlath to get out there and do the same #giveitalash pic.twitter.com/HkPFHCb3F8

— sonia osullivan (@soniaagrith) August 12, 2020

July 6, 2020

Once you’ve seen one hamstring you’ve seen them all..

getpt1stA little something to make you smile.#GetPT1st #physicaltherapy #physicaltherapist #medicaljokes #hamstrings #puns

July 3, 2020

Serena and Alexis.

serena and her child

Jasmine

@JasmineLWatkins

Serena getting her started early

July 3, 2020

For all the moms out there who had a tough recovery from pregnancy—here you go. If I can do it, so can you. Love you all!!

Chelsea Clinton liked

Serena Williams‏Verified account @serenawilliams 21h21 hours ago

Catsuit anyone? For all the moms out there who had a tough recovery from pregnancy—here you go. If I can do it, so can you. Love you all!!

June 24, 2020

Josh van der Flier.@leinsterrugby

leinster rugby jvander

Leinster Rugby

@leinsterrugby

Happy to be back in HQ,

@joshvdf

#LeinsterRugby #ReturnToRugby

June 23, 2020June 23, 2020

Alcohol affects endurance, reaction times, muscle development and recovery.@HSELive

HSE Ireland‏Verified account @HSELive 21m21 minutes ago

#ThursdayTip Alcohol affects endurance, reaction times, muscle development and recovery – so if you love keeping fit, drinking less can really improve your performance. #AskAboutAlcohol https://goo.gl/G3YbZv

February 10, 2020

Alcohol affects recovery.@HSELive

HSE Ireland‏Verified account @HSELive 21m21 minutes ago

October 30, 2019

Because sometimes not running is harder than running.@runnersworld

runners world not running

15 Thoughts You’ve Definitely Had While Marathon Tapering, in Gif Form

Because sometimes not running is harder than running.

runnersworld.com