lululemon liked
Loving my Cinch dress from @lululemon. So comfy and stylish. Gotta love a dress you can wear with sneakers
Loving my Cinch dress from @lululemon. So comfy and stylish. Gotta love a dress you can wear with sneakers
Great to see good runners-always..
Good runners make great physios!
Care – Compassion- Concentration
Follow these everyday tips for a fitter, healthier, and happier new you. @runnersworld
Follow these everyday tips for a fitter, healthier, and happier new you. http://spr.ly/6019D9Qit
Watch—add this quick sequence to your warmup routine: @runnersworld
Watch—add this quick sequence to your warmup routine: http://spr.ly/6018D9edy
APL x @lululemon 🤩
APL x @lululemon 
lululemon liked
Our founder had a vision of unity and optimism. Now you get to wear it.@ASICSamerica
Our founder had a vision of unity and optimism. Now you get to wear it. The #KO100 series. #StandWithTheSun https://asics.tv/2s210sk
Well TGIF, because that sucked!
britishchikfitnessWell TGIF, because that sucked! 😏But you know what, I still smiling because something is better than nothing. 😁I planned to do 7 miles and only got 1.5 before having to quit. 🏃🏼♀️🚫My tummy had other ideas today… 🤢I should have known as I did not feel well when I went out. You know what though, I will get after it later today and all will be good.👍🏻As I tell my daughter each time we workout out (she just starting her journey), it’s not always how much you do, how far you went or how much you lift, but more so that you just show up and that you keep showing up day after day after day. 🙌🏻Fitness is a sum of ALL parts, even the sucky parts. 🏋🏼♂️🏃🏼♀️🚴🏼♀️👍🏻❤️
Have an amazing Friday y’all! .
Runners know pain and how to deal with it..
That’s what makes them great physios!
Care – Compassion- Consideration
Go n-éirí an bóthar leat.@runnersworld
My magic physio hands often make skeletons glow. Jill Morgan @jillfromrhyl.
Fitnessaware 