Tag: running

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Curious about kettlebell training? Advice and the best way to get started from a physical therapist.@ClevelandClinic










Cleveland Clinic

@ClevelandClinic
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Curious about kettlebell training? Advice and the best way to get started from a physical therapist.

health.clevelandclinic.org

Is Kettlebell Training Right For You?

Learn why it might be a good thing to incorporate into your workout routine

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“Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.” @oiselle_sally

metro.co.ukThe Big Happiness Interview: Will ditching booze make you happier?’Instead of asking: Is my drinking bad enough to stop? We need to ask – does drinking make my life better? Ask yourself – What is alcohol costing me?’

Sally Bergesen

@oiselle_sally

Truth: “Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.”