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Stretch at regular intervals so that muscles in your body don’t get overstressed.
#HealthTips#Astymin
Fidson Astymin
Massive birdie finish for @leona_maguire
Quote Tweet
ISPS Handa Vic Open
@VicOpenGolf
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Massive birdie finish for @leona_maguire who will end her 2020 @ISPSHanda Vic Open 7-under and only one back from leaders Park & Choi. #VicOpen
Sonia O’Sullivan & Leona Maguire down under. Bit blustery up here too.
Leona Maguire
Battled really well in some brutal winds this afternoon, looking forward to tomorrow
So cool to have the legend
out supporting today
There is no secret. Keep Going.
Tori Franklin liked
oiselleVerified account @oiselle 5h5 hours ago
“When you wake up to the sunrise in the desert.
When you get to watch it directly from your tent.
When you get to cuddle up to your best friend.
And be IN. THE. MOMENT…”
#repost via ig forminfocus http://bit.ly/2L0F9s8
“You’ll never go for a run and regret it.”@Des_Linden
Brooks RunningVerified account @brooksrunning 3 minutes ago
“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –@Des_Linden #Glycerin17 https://brks.co/keepshowingup_tw …
Berries are among the healthiest fruits you can consume!
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
Physios prefer Asics
asics
Verified
You aren’t born with your stride. You have to find it. #WinTheLongRun 📷: @miss__chelle
Mind your heart.
Exercise is medicine.
Mayo Clinic Sports @mayoclinicsport
Exercise is medicine. Not only are there physical benefits to exercise, but also mental, emotional and social benefits. Learn more 
https://mayocl.in/2DfbnA6
Mayo Clinic Sports Medicine
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth
Fitnessaware 