oiselle and Kara Goucher liked
“I believe that running unites us all.” @karagoucher
8 New Rules of Hydration
Iliotibial (IT) band syndrome is a common cause of knee pain for distance runners and cyclists.
@DervalORourke with One of our Sanctuary Runners, Marie from Congo DRC,
The Sanctuary Runners @SanctuaryRunner 13 hours ago
One of our Sanctuary Runners, Marie from Congo DRC, was very eager to show me this lovely picture today! And I think @DervalORourke gave her some top tips for Sunday. Lots of positive energy flowing amongst our Sanctuary Runners this evening. #Directprovision #Solidarity #Respect
Runners know pain & how to deal with it..
That’s what makes them great physios!
Experience, Focus, Compassion.
∴
Berries are among the healthiest fruits you can consume!
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
71-Year-Old Jeannie Rice Runs Sub-1:40 Half to Set Age Group World Record
Runner’s World
We hope to keep running as strong as the Ohio grandmother, who maintained a 7:25 pace for the 13.1 miles.
71-Year-Old Jeannie Rice Runs Sub-1:40 Half to Set Age Group World Record
The Ohio grandmother is already looking to Berlin, where she’s hoping to lower her age group world record in the marathon.
runnersworld.com
Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory
oiselle Retweeted
Quiet bird, running into the light. Watch how I’ll shine. @oiselle #runlovestory
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
Kara Goucher.#tbt to shooting “The Thinker” with @runnersworld
Kara Goucher
Fitnessaware 