MACP liked
Before anyone asks if the run is still on next Saturday at #Physio18 if it rains
Tasty whole wheat pumpkin pancakes
Mayo Clinic Sports @mayoclinicsport 56 minutes ago
Making breakfast this morning? Try some tasty whole wheat pumpkin pancakes! They contain 6 grams of protein per pancake. 
https://mayocl.in/2Ch6d5z
Core Pencil Pants + Moody Floral + Field Day Cardigan = ready for business.@oiselle
oiselleVerified account @oiselle
Core Pencil Pants + Moody Floral + Field Day Cardigan = ready for business. https://bit.ly/2AVoJ1O #flystyle
Born to move..
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
Loaded with antioxidants, fiber, and vitamins, berries are among the healthiest fruits you can consume!
Runners know injury takes time and patience to heal..
That’s why they’re patient physios for their patients
Experience – Care – Concentration
Rollin’ into Monday with the squad like… #headupwingsout
oiselleVerified account @oiselle 26 minutes ago
Rollin’ into Monday with the squad like… #headupwingsout
What you eat directly after a run might be the most important food you eat all day.@runnersworld
6 Recovery Foods That Help You Bounce Back Faster After a Hard Run
Optimize your training with these expert-backed postworkout snacks.
runnersworld.com
*looks at the weather* *covers 97% of body*@oiselle.That should do the trick…
*looks at the weather* *covers 97% of body* That should do the trick…
Marathon Runners do it.
Fitnessaware 