After a hard day pose,#yoga

Sleep Sound.Not so easy in the heat.

Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ
Sleep Sound.Not so easy in the heat.

Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ
Runners need their sleep.
Sleep essential for sound recovery

Runner’s WorldVerified account @runnersworld
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/60178CvuZ
Strive for 7-8 hours of sleep per night
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Looking for a healthier, more fulfilling life? Sleep plays a BIG part in achieving that. Strive for 7-8 hours of
per night! Sleep plays an important part in recovery, prevention of illness and weight control. Learn more: http://mayocl.in/2qCTDpD
Finding it hard to sleep?
Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/601789fjH


