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Cardio exercise is heart-pounding — but that doesn’t mean it needs to pound on your joints. @ClevelandClinic
Cardio exercise is heart-pounding — but that doesn’t mean it needs to pound on your joints. @ClevelandClinic
Cardio exercise is heart-pounding — but that doesn’t mean it needs to pound on your joints. @ClevelandClinic
Cardio exercise is heart-pounding — but that doesn’t mean it needs to pound on your joints. @ClevelandClinic
What moderate exercise really means and how you can implement it into your lifestyle.@ClevelandClinic
Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation.@mayoclinicsport #physiotherapy
Mayo Clinic Sports Medicine
@mayoclinicsport
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Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation. “Swimming is a wonderful sport. I definitely recommend swimming for people of all ages.” – Dr. Matthew Crowe. https://mayocl.in/3vsFAEC
Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation.
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation. “Swimming is a wonderful sport. I definitely recommend swimming for people of all ages.” – Dr. Matthew Crowe. https://mayocl.in/3vsFAEC
There’s a stark contrast between athletes like Mona McSharry and Kellie Harrington and those obsessed with their own image who fly off on their private jets #OlympicsParis2024
These games are a stark contrast between the likes of Mona McSharry and Kellie Harrington and those obsessed with their own image who fly away on their private jets #OlympicsParis2024
Fitnessaware 