Health & Wellbeing
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dunnesstoresYoga JournalVerified account @Yoga_Journal 6 hours ago
The condition of your glutes can have a big impact on your posture. #yogaanatomy
A strong, balanced backside is key for a stable and pain-free practice. Learn the anatomy of this important muscle.
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We know yoga isn’t your only source of adventure or community. Connect hundreds of devices and apps like Garmin, Suunto, and Wahoo to your activity feed so you can share your outdoor adventures with your friends and see your stats in one place. It’s all part of our new social
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Don’t just rely on the upper body, push back through the heels to engage the quads + bring the lower body to life. http://ow.ly/juAU30dSKUS
Yoga Rebel @yogarebellondon 2 hours ago
Funky Forward Fold! We 
different twists on classic yoga poses! PC: @maytanee1520
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
Fitnessaware 