Exercise enhances memory and cognitive function @ClevelandClinic
New Season Gallery @dunnesstores
7 Steps to Master Chaturanga Dandasana @Yoga_Journal
Don’t just rely on the upper body, push back through the heels to engage the quads + bring the lower body to life. http://ow.ly/juAU30dSKUS
Funky Forward Fold! We ❤️ different twists on classic yoga poses
Yoga Rebel @yogarebellondon 2 hours ago
Funky Forward Fold! We 
different twists on classic yoga poses! PC: @maytanee1520
The Impact of Exercise on the Brain.@TodaysDietitian
We know physical activity is good for health, but much of the focus on the benefits are on the physical. But there’s substantial research on the effects of physical activity on the structure & function of the brain + mental and cognitive health. todaysdietitian.com/newarchives/ND
Fall for print perfect looks from Gallery @dunnesstores
Avocado egg toast 😍 #physicalfit
Fitness Motivation @FitspirationaI 6 minutes ago
Avocado egg toast 
Monday is a state of mind! Keep smiling #pilates
BASI Pilates liked
Monday is a state of mind! 
Keep smiling. #pilatesapparatus #pilateslife #pilates #mondaymood #mondaymotivation #pilateslovers #pilatesbrasil #pilatesfit #pilatesequipment #pilatesmat #mat #yogamat #yogagirl #yoga #yogainspo #pilatesinstructor #pilatesinspiration #pilateslove
Dragon Boating 🤑😃 Lough Rynn #lovelyleitrim
Fitnessaware 