Knee cartilage damage doesn’t always have to lead to surgery @mayoclinicsport #physiotherapy

Knee cartilage damage doesn’t always have to lead to surgery. Matrix-associated autologous chondrocyte implantation is a regenerative treatment approach that uses a patient’s own cells. #RegMed https://mayocl.in/3MyGv0t

August 4, 2024August 8, 2024

Charlene and the team got a royal welcome in Mohill @TG4 All Ireland champions 🏆 #LeitrimLadies

August 4, 2024

Leitrim are @TG4 All Ireland champions 🏆 #LeitrimLadies

August 4, 2024August 4, 2024

Leitrim are @TG4 All Ireland champions 🏆 #LeitrimLadies

August 3, 2024August 3, 2024

Waiting for the bikes to come back @breffnichalleng Arva, Co.Cavan

July 27, 2024

Olympic medal win for Ireland Rowers @BBCSPORTNI #Tokyo2020

Olympic first for Team Ireland on day five bbc.co.uk

Audrey Carville Retweeted

BBC SPORT NI@BBCSPORTNI·1h MEDAL ALERT While you were the were winning in and Kurt Walker kept his Olympic hopes alive with a huge upset! Catch up now!

July 13, 2024

World class golf facility @Slieverussell – Ballyconnell – Co.Cavan #TheMaguires

Slieve Russell Hotel, Golf and Country Club

July 11, 2024

8 Poses To Feel Empowered And Sexy @Yoga_Journal

yoga journal affirmation practice

8 Poses to Feel Empowered and Sexy

8 Poses to Feel Empowered and Sexy

June 25, 2024

5 Sciatica Stretches to Relieve That Burning Pain @WomensRunning #physiotherapy

Women’s Running

@WomensRunning
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Aug 11

Soothe sciatic nerve pain and release tension in your lower back and hips with these 5 yoga poses.

5 Sciatica Stretches to Relieve That Burning Pain – Women’s Running

Yoga can help relieve your sciatica symptoms—and improve your mental outlook when you’re faced with that persistent pain.

womensrunning.com

June 13, 2024

Simple, super fit, polka dot from Carolyn Donnelly @dunnesstores

dunnesstores

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Liked by anetcoffey and others

dunnesstores
A simple shirt with a super fit is a great wardrobe essential and this new style from Carolyn Donnelly the Edit in a polka dot is perfect to wear effortlessly with your favourite pants.

@carolyndonnellytheedit
54m