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Luck of the Irish on her side
This pose gently lengthens and strengthens even stubbornly tight hamstrings.
Yep, physical therapists be likeā¦ enjoy your Friday!
Jet PT BillingāĀ @JetPTBilling
Yep, physical therapists be likeā¦ enjoy your Friday! #JetPT #JetPTBilling #GetPaidFast #FunnyFriday #PTHumor
Go To The Wall @yogajournal
yogajournal
Verified
Ever feel like your alignment in poses is *slightly* off? ā
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In this piece, Jenny Clise (@jennyclise_) explains why you should head to the wall (yes, really). If you’re a teacher, a wall can serve as a second teacher in the room, helping students understand the correct alignment of the pose. ā
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Even if you’re not a teacher, you can use a wall to work on mastering the sensations and positioning in each of these key postures.ā
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Click the link in our bio to read about how a wall can transform these 8 poses!ā
This pose gently lengthens and strengthens even stubbornly tight hamstrings.
This pose gently lengthens and strengthens even stubbornly tight hamstrings.
Noel McManus half marathon @LoughRynnCastle #Leitrim
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function.@mayoclinicsport #physicaltherapy
Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth
Stay safe during every run with these tips @WomensRunning
Women’s Running
@WomensRunning
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Stay safe during every run with these tips: #makeitsafe http://ow.ly/UlGh50CsQah
Bump up your energy by bending back – Camel Pose @Yoga Journal
@Yoga_Journal
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Camel Pose, a heart-opening backbend, increases your energy and confidence. Clothing: @CALIAbrand
Fitnessaware 