YogaWorks
“It gets easier but you have to go everyday and that’s the hard part
” – YogaWorks student
“It gets easier but you have to go everyday and that’s the hard part@YogaWorks
You gotta lengthen before you twist@YogaWorks
YogaWorks
Yoga is the practice of mindfulness@YogaWorks
YogaWorks
“Yoga is not just something you do, it’s something you choose to practice everyday. It also doesn’t have to be asana (postures). Yoga can be meditation, reading a book, doing one thing at a time. Yoga is the practice of mindfulness.”- wisdom from YogaWorks Teacher
Yoga is the practice of mindfulness@YogaWorks
YogaWorks
“Yoga is not just something you do, it’s something you choose to practice everyday. It also doesn’t have to be asana (postures). Yoga can be meditation, reading a book, doing one thing at a time. Yoga is the practice of mindfulness.”- wisdom from YogaWorks Teacher
Standing strong.@YogaWorks
Can you name this 
: “Sometimes the simplest pose is exactly what you need.”
YogaWorks
“Sometimes the simplest pose is exactly what you need.” – YogaWorks student
Create space to breathe. #YogaWorks
YogaWorksVerified account @YogaWorks 14 hours ago
Create space to breathe. Feat. teacher Nichol Chase // Find her at our YogaWorks Walnut Creek studio! #YogaWorks
Mamaste!@YogaWorks
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: YogaWorks Teacher Have a good day..@YogaWorks
Have a good day..@YogaWorks
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