Health & Wellbeing
lululemonVerified account @lululemon
When butter meets coffee, good things happen. (Spoiler: increased brain power, controlled appetite and boundless energy). Get the scoop on bulletproof coffee: http://bit.ly/2HjPNJ8
#Pilates #PilatesManchester #PilatesLiverpool #Pilates #exercise #smile #pilatesworkout #strong #power #physio #rehab #physiolates #pilatesbykate #pilatesmanchester #pilateslife #josephpilates #pilatesgirl #pilatesliverpool #classes #privatesessions #freetaster #Manchester #Liverpool
coach.kendraDo you even stretch?
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I bet 90% of you have tight hip flexors and upper back muscles because those are the most common muscles affected by sitting all day! These muscles and others that feel tight, no matter what, should be trained. No, not trained to be big and strong, but trained to be lengthened. A superb way to do this is to FOAM ROLL.
lululemonVerified account @lululemon 7 hours ago
Technical bottoms that support you as you move up, down, or upside-down: http://bit.ly/2hsfsqL
5 Ways Getting Upside Down Every Day Benefits Your Mental + Physical Health http://ow.ly/KdaC304LCAm
Stretched and set to take on the day. Shut The Kale Up in #TheNewStrong seamless bralette + leggings set by @ASICSamerica. https://www.six02.com/_-_/keyword-the+new+strong?SID=5578&cm_mmc=Twitter-_-Six02-_-asics-_-thenewstrong … #SIX02Style
mindbodygreen 
Fitnessaware 