Dragon Boating 🤑😃 Lough Rynn #lovelyleitrim
It’s true—you can twist your way to a better back. Here’s how.@Yoga_Journal
5 Yoga Poses to Safely Stretch Tight Groin Muscles | Yoga Journal #fitnessaware
Yoga Journal
@Yoga_Journal
·
There is nothing wrong with stretching your groin muscles—even if they’re tight. But you should stretch safely. Here’s how.
Worrier pose
Fall for print perfect looks from Gallery @dunnesstores
Swim in a warm sea @villefranchesurmer
The impact of movement can be profound. @mayoclinicsport
Mayo Clinic Sports Medicine
@mayoclinicsport
·
The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs
Aryna Sabalenka Grand Slam Winner @AustralianOpen #corestability
Our secret? The Dirty Dozen. It never ages.@oiselle
Our secret? The #DirtyDozen. It never ages. The time-tested, athlete approved 15-minute strength routine: http://bit.ly/2JuppwR
Relaxed looks in muted tones with throw on jackets and coats in 100% washed linen by Carolyn Donnelly @dunnesstores
Liked by susangill1977 and others
dunnesstores- New season looks in muted tones with throw on jackets and coats in 100% washed linen for an easy, relaxed nonchalance.
Fitnessaware 