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Tag: yoga

Posted on September 15, 2023

Strengthen your core—and your practice—with these 4 yoga poses

Yoga Journal
@Yoga_Journal

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yogajournal.com
The Only Yoga Poses You Need to Build Strong Abs
These four yoga poses, combined with a focus on your breath and stability, can help build strong core and improve your overall practice.

Posted on September 12, 2023September 12, 2023

Mishty morning Lough Errew – Love 😍 Leitrim

Lough Errew Co Leitrim
Posted on September 12, 2023

Unique ecosystem – wildlife habitats – Killykeen Forest Park @cuilcaghlakelands

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  • cuilcaghlakelands's profile picturecuilcaghlakelands🔊
  • We have some action-packed events coming up 🔊

    ✨ Yoga & Dip ✨
    🗓️ Every Wednesday from 5-26 July, 19:00 – 20:00
    Booking essential via buk.ie/noeleenshannonyoga

    ✨ Bog Day Celebration ✨
    🗓️ 23 July 2.00pm – 4.30pm
    🔎 Explore the captivating world of peat bogs with Geopark Guide Heather Bothwell! Join us for an eye-opening experience as we delve into the fascinating living ecosystem of these unique habitats.
    Booking essential via the events section of our website!

    ✨ Cavan Calling – Geopark Fun Day ✨
    🗓️ 27 Jul 2023, 11.00am – 4.00pm
    🌳🌞Join us for a jam-packed schedule of exciting activities that will make your day truly unforgettable.

    There’s something for everyone:
    • The Big Dig (Booking essential via the link in our bio!)
    • Fossil Making (Booking essential via the link in our bio!)

    Drop-in events:
    • Kayaking
    • Bike tours
    • Guided walks
    • Nature arts and crafts
    • Minibeast and Bug hunt
    • Yoga
    • Archery

    More information via the link in our bio!

    @cavancoco | @globalgeoparksnetwork | @european_geoparks_network | @thisiscavanofficial | @irelandshiddenheartlands

    #CuilcaghLakelands #Geopark #Geoparks #Adventure #Outdoor #Fossils #Kayaking #BikeTour #GuidedWalk #NatureCrafts #BugHunt #Archery #Cavan #Ireland
Posted on September 8, 2023

.@padraigharrington collection @dunnesstores #horizonirishopen

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  • Tee off in style with knitwear and polos from Pádraig Harrington’s latest collection ⛳

    @padraigharrington

    #pádraigharringtongolf #newcollection
Posted on September 6, 2023

.@padraigharrington collection @dunnesstores #mastergolf

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  • Tee off in style with knitwear and polos from Pádraig Harrington’s latest collection ⛳

    @padraigharrington

    #pádraigharringtongolf #newcollection
Posted on September 5, 2023

.@padraigharrington collection @dunnesstores #mastergolf

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  • Tee off in style with knitwear and polos from Pádraig Harrington’s latest collection ⛳

    @padraigharrington

    #pádraigharringtongolf #newcollection
Posted on September 4, 2023

2 reasons why a strong core is so important to overall health @YogaWorks #goodposture #balance






YogaWorks

@YogaWorks
·
13h

2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo
Posted on August 31, 2023

A 15-Minute Stretching Routine to Reset Your Mind and Body @Yoga_Journal






Yoga Journal

@Yoga_Journal
·
13h

You know you should stretch more. Let this be the sign you need to get started! This simple stretching routine takes only 15 minutes but can make a major difference for your body and mind.

Posted on August 28, 2023

Do you want to prevent back pain? @mayoclinicsport #physicaltherapy






Mayo Clinic Sports Medicine

@mayoclinicsport

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Sep 10

Do you want to prevent back pain? These exercises work to stretch and strengthen your back and supporting muscles. Get the edge you need to reduce your pain and return to your active lifestyle. #PainAwarenessMonth #FitTipFriday – https://mayocl.in/2XayVBJ
Posted on August 28, 2023

NEW: Home Run by Helen Steele 🏃♀️ @dunnesstores #fitnessaware

https://www.instagram.com/reel/CwW8CamosTN/?igshid=MTc4MmM1YmI2Ng==

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  • NEW: Home Run by Helen Steele 🏃♀️ Inspired by trans-seasonal days spent running in the countryside and city streets, this new collection boasts renewable shades of colour alongside bright punchy neons 💜 💚 This autumn, we have you covered with cosy printed fleece, printed leggings and slogan tees 🍂 #helensteelexdunnesstores

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