Have fun with this introduction to Bollywood dance. Arundhati Baitmangalkar is a yoga teacher and former professional Bollywood dancer from India who now resides in Seattle, WA where she runs Bollyworks and Aham Yoga. https://bit.ly/3kHeaW0
Pain is an inevitable part of endurance-sport training and racing, and at the same time, the greatest obstacle endurance athletes face as they pursue their goals. Here’s how to manage it.
We were honoured & privileged to have past pupil and Solheim Cup golfer Leona Maguire with us yesterday as we officially opened our 4G pitch at Loreto College Cavan. @leona_maguire