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Posted on September 26, 2021September 25, 2021 by Padraic Guilfoyle

Short on time? These relaxing yoga poses only take 5 minutes—yes, really.

@Yoga_Journal·

5 Calming Yoga Poses You Can Do in 5 Minutes
These calming yoga poses will bring you back to yourself—and in less time than it takes to check your Instagram feed.
yogajournal.com

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CategoriesFitness, Health Tagsexercise, fitness, Fitnessaware, health, physiotherapy, poses, womens health, yoga, Yoga Journal

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