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Health & Wellbeing

Month: November 2022

Posted on November 11, 2022November 11, 2022

.@laurenfleshman – my new Fall/Winter signature designs @oiselle

oiselle and Kara Goucher liked








Lauren Fleshman

@laurenfleshman
·
1h




For my 41st birthday today, my signature designs with @oiselle
went live and they are simply amazing, heirloom quality pieces. Fall/winter weight wool shacket, lined fully with the softest lux. Lightweight wool neutral five-panel hat. You can buy them at http://oiselle.com!
Posted on November 10, 2022

“Over half the #MairwenHerefords are in now. I do love it his time of year when they come in, even though the workload gets more. ” @Nigelrefowens

Over half the #MairwenHerefords are in now. I do love it his time of year when they come in, even though the workload gets more. pic.twitter.com/mS57Rwj1IJ

— Nigel Owens MBE (@Nigelrefowens) November 9, 2022
Posted on November 9, 2022

Does your exercise routine need a push?

Cleveland Clinic

@ClevelandClinic

·

10h

Does your exercise routine need a push? Find out how an occasional high-intensity AMRAP workout can be efficient, flexible and good for your body and mind.

health.clevelandclinic.org

Kick Your Workouts Into High Gear With AMRAP

How doing as many reps as possible can boost your body and your mind

Posted on November 8, 2022

Chimayo Collection @Ariat

Ariat International

@Ariat

·

Nov 5

Our Ariat x Chimayo collection was inspired by the weavings of Irvin and Lisa Trujillo and their team at Centinela Traditional Arts, a studio dedicated to preserving the Chimayo weaving style. #Ariat

Posted on November 7, 2022

Sally Bergesen – Always have your phone. @oiselle



Kara Goucher liked





Sally Bergesen

@oiselle_sally

Meet Caspian Blue… and fresh new Pocket Joggers. https://oiselle.com/products/pocke
Posted on November 7, 2022

Chimayo Collection @Ariat

Ariat International

@Ariat

·

Nov 5

Our Ariat x Chimayo collection was inspired by the weavings of Irvin and Lisa Trujillo and their team at Centinela Traditional Arts, a studio dedicated to preserving the Chimayo weaving style. #Ariat

Posted on November 4, 2022November 4, 2022

Pockets, pockets, and more pockets! @oiselle

oiselle pockets
oiselle phone

oiselle‏Verified account @oiselle 8h8 hours ago

Pockets, pockets, and more pockets! Better yet: pockets that work hard. Pocket Jogger Capris: http://bit.ly/2nOphzn  #flystyle

Posted on November 4, 2022November 4, 2022

Core exercises are good for you — here’s why @mayoclinicsport

  •  
  •  

    Mayo Clinic Sports‏ @mayoclinicsport Sep 12

     
 

Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. Learn more and find out why core exercises are an important part of a well-rounded fitness program. ➡️ https://mayocl.in/2oZ4fPd

Posted on November 2, 2022November 2, 2022

5 Yoga Poses to Calm Your Mind. @YogaWorks






YogaWorks

@YogaWorks
·
22m


If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy.
1. Child’s pose
2. Cat/Cow pose
3. Corpse pose
4. Easy pose
5. Eagle pose

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