YogaWorks
@YogaWorks
·
If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy.
1. Child’s pose
2. Cat/Cow pose
3. Corpse pose
4. Easy pose
5. Eagle pose
5 Yoga Poses to Calm Your Mind. @YogaWorks
YogaWorks
@YogaWorks
·
If you are feeling stressed, then try these yoga poses to calm your mind. Bring your attention to the breath and release emotional energy.
1. Child’s pose
2. Cat/Cow pose
3. Corpse pose
4. Easy pose
5. Eagle pose
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