
Mayo Clinic Sports Medicine
@mayoclinicsport
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Discover the connection between exercise and stress relief. https://mayocl.in/3PxZfvZ #NationalEmployeeHealthAndFitnessDay #NEHFD
Health & Wellbeing


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George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/


