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FULL-TIME: Munster 49-42 Scarlets Munster win a crazy 13-try game at Musgrave Park & it’s another bonus-point victory to keep our momentum going.
Try!! Calvin Nash #TOUVMUN #crecora #limerick
Oatmeal,Greek yoghurt,peanut butter,nuts,raisins.@WebMD #fuelup
Carbs are a source of energy, which means they can keep you going strong while you exercise. 
Experts recommend fueling up 1 to 3 hours beforehand with a combo of carbs and protein, like oatmeal, Greek yogurt, peanut butter, or nuts and raisins. https://wb.md/2woXQB4
Tasty whole wheat pumpkin pancakes @mayoclinicsport #nutrition
Mayo Clinic Sports @mayoclinicsport 56 minutes ago
Making breakfast this morning? Try some tasty whole wheat pumpkin pancakes! They contain 6 grams of protein per pancake. 
https://mayocl.in/2Ch6d5z
Learn how to stay standing up on a Stand-Up Paddle Board!!🌊 @cavanadventurecentre #Lakeland
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Learn how to stay standing up on a Stand-Up Paddle Board!!🌊
Click the link in comments/bio to read!!
#blog #post #sup #standuppaddle #balance #adventure #fun #outdoors #lovetheoutdoors #explore #discover #thisiscavan #IrelandsHiddenHeartlands #cuilcaghlakelands
Ailbhe Clancy participating in the Leitrim GAA 50 mile challenge – walking, cycling, running for all!
Banana, Almond and Kale Smoothie @fyffes_ireland #physicalactivity
fyffes_ireland
Looking for a healthy snack? This Fyffes Banana, Almond and Kale Smoothie is perfect at any time of day. 🙌
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#smoothie #healthylifestyle #breakfasttime #postworkout #preworkout
Keep Warm – Katron Long Jacket & Vest @oiselle
Try these yoga poses to target back pain:1.Cat-cow 2. Standing forward fold 3. Sphinx pose 4. Knees to chest @YogaWorks
YogaWorks
@YogaWorks
Try these yoga poses to target back pain 1. Cat-cow for a full spinal stretch 2. Standing forward fold to release tension throughout the back body 3. Sphinx pose to gently target the lower back 4. Knees to chest with a slow rocking motion for a natural body weight massage
Look both ways for runners and please maintain a safe distance. @oiselle #womenrunning
Sally Bergesen
@oiselle_sally
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Look both ways for runners and please maintain a safe distance. @oiselle
#flystyle
Fitnessaware 