Padraic Guilfoyle

June 5, 2025

Portora training spin on Lough Rynn #Leitrim

Lough Rynn Rowing, Co.Leitrim

May 30, 2025

Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation.@mayoclinicsport #physiotherapy

Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation.

“Swimming is a wonderful sport. I definitely recommend swimming for people of all ages.” – Dr. Matthew Crowe.https://t.co/OnBFAwDzir pic.twitter.com/o3coKT8omk
— Mayo Clinic Orthopedics and Sports Medicine (@mayoclinicsport) April 20, 2022

Mayo Clinic Sports Medicine

@mayoclinicsport
·
Apr 21

Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation. “Swimming is a wonderful sport. I definitely recommend swimming for people of all ages.” – Dr. Matthew Crowe. https://mayocl.in/3vsFAEC

May 29, 2025

What should you eat when you’re training for a marathon? @ClevelandClinic

Figuring out exactly what your nutrition needs are when you’re training hard and logging so many miles can be difficult. That’s complicated even further by the fact that many marathoners find they gain weight when they train because their hunger levels shoot up fast. But wellness… pic.twitter.com/fx3QE38vDL
— Cleveland Clinic (@ClevelandClinic) May 28, 2025

May 29, 2025

How long does marathon training really take? @ClevelandClinic

Despite the grueling nature of a marathon, the race itself is the shortest part of the journey. Months of training and preparation go into building strength and endurance to take on the challenge. It’s a process that requires planning to avoid injury and cross the finish line… pic.twitter.com/PnHddULzAo
— Cleveland Clinic (@ClevelandClinic) May 27, 2025

May 27, 2025May 28, 2025

How long does marathon training really take? @ClevelandClinic

Despite the grueling nature of a marathon, the race itself is the shortest part of the journey. Months of training and preparation go into building strength and endurance to take on the challenge. It’s a process that requires planning to avoid injury and cross the finish line… pic.twitter.com/PnHddULzAo
— Cleveland Clinic (@ClevelandClinic) May 27, 2025