Skip to content

Fitnessaware

Health & Wellbeing

Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on October 18, 2020

Pembroke Wanderers Great Pink Run. Well Done Roo.

aislingharington's profile picture
aislingharington
5k run with Roo to support @pembrokewanderers Pink Week and @greatpinkrun. Donation link in Bio
Posted on October 18, 2020

#KBCDublinMarathon


dublinmarathon
Social distancing is vital at the minute so if you’re heading out for a 2km radius run this evening then make sure you remember our top tips🏃🏼‍♂️ #KBCDublinMarathon #RunThisTown
Posted on October 16, 2020

Women’s Running: Build a strong core…






Women’s Running

@WomensRunning

·
15h

While it feels like you’re working hard when you’re 70 reps into a grueling round of 100 crunches, you’re only working one set of muscles – and not ALL of your “core muscles”.
You Really Don’t Need to Waste Your Time with Crunches
Posted on October 15, 2020

Pembroke Wanderers – Great Pink Run.

aislingharington's profile picture
aislingharington
Looking forward to this weekend!4h
Posted on October 15, 2020October 15, 2020

#KBCDublinMarathon


dublinmarathon
Social distancing is vital at the minute so if you’re heading out for a 2km radius run this evening then make sure you remember our top tips🏃🏼‍♂️ #KBCDublinMarathon #RunThisTown
Posted on October 14, 2020

Surround yourself with people who get it.

  •    
  •     YogaWorks‏Verified account @YogaWorks 11h11 hours ago    

Surround yourself with people who get it 💕 Tweet a friend you want to make shapes with this weekend. 📷: YogaWorks Baltimore teacher Jodi Huffman

Posted on October 11, 2020

The Sanctuary Runners: What an incredible woman @SanitaPuspure






The Sanctuary Runners

@SanctuaryRunner

·
35m

What an incredible woman @SanitaPuspure
is – Gold again on the water in the European Championships today. Such talent, dedication, determination and class. And we’re so grateful to Sanita for helping us and @UNHCRIreland
out earlier in the year on World Refugee Day. Superwoman!
Posted on October 10, 2020

@MarcusRashford — MBE!

 

 

marcus rashford

Naomi McVey

and Tom Watson liked

Marcus Rashford
@MarcusRashford
·

9h

My day job…

Posted on October 10, 2020October 10, 2020

What can a women’s health physio help you with?

  •  
  •  
  •  
  •   POGO Physio ‏@pogophysio 41m41 minutes ago What can a women’s health physio help you with? #physio #womenshealth http://bit.ly/1SEiP96  @apaphysio
Posted on October 10, 2020

If I only knew then what I know now! Physiotherapy Reflections.

  •  

 

  •  
  •   POGO Physio ‏@pogophysio 17m17 minutes ago If I only knew what I know now! Physiotherapy Reflections. http://bit.ly/27aeQXh  #physiotherapy #physiotherapist  

Posts pagination

Previous page Page 1 … Page 177 Page 178 Page 179 … Page 304 Next page

Tags

  • core stability
  • core strength
  • diet
  • exercise
  • fitness
  • Fitnessaware
  • health
  • physical activity
  • physio
  • physiotherapy
  • Pilates
  • running
  • Therapy
  • womens health
  • yoga

Archives

  • May 2026
  • April 2026
  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • January 2018
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • December 2015
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • Fitnessaware
    • Join 1,595 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Fitnessaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar

Loading Comments...