Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
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Yoga is the practice of mindfulness@YogaWorks

yoga works practice

YogaWorks
@YogaWorks

“Yoga is not just something you do, it’s something you choose to practice everyday. It also doesn’t have to be asana (postures). Yoga can be meditation, reading a book, doing one thing at a time. Yoga is the practice of mindfulness.”- wisdom from YogaWorks Teacher

@jnaebless
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“You’ll never go for a run and regret it.”@Des_Linden

brooks you'll never go for a run nd regret it

 

3 minutes ago

“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –

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YoGa for Arm Strength

Screenshot_2020-01-26 #yogarebel hashtag on Instagram • Photos and Videos

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innerstrengthfs

YoGa for Arm Strength 💪🏻Tank top season is approaching! Are you ready to tone up your arms? In this 30 minute class we will build, strengthen and tone your arms and upper body! Are you ready to share your tickets to the gun show? Join Stephanie on the mat during the month of March 5:15pm-5:45pm!! Inner Strength Members this is included in your membership, class cards apply or $12 drop in!! #yogapractice #yogarebel #armworkout #sweatissexy #cozyspace #joinus #asana #innerstrength #findyourself #igbethlehem #lehighvalley @steffer1018 ♥️ #march #newclass