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Health & Wellbeing

Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on September 28, 2019September 28, 2019

Upward Plank Pose..counteracts the effects of too much Chaturanga-ing.

Yoga Journal‏Verified account @Yoga_Journal 16h16 hours ago

P.S. It counteracts the effects of too much Chaturanga-ing.

Upward Plank Pose

Purvottanasana

yogajournal.com

Posted on September 27, 2019

These Yin Yoga Poses Will Put You Right To Sleep

 

  • mindbodygreen‏Verified account @mindbodygreen 54m54 minutes ago

 

Have Insomnia? These Yin Yoga Poses Will Put You Right To Sleep http://ow.ly/sdFj30gzNHR 

Posted on September 26, 2019

Treasure your heart

runners have big hearts

Posted on September 25, 2019

#KBCDublinMarathon just wouldn’t be the same without our incredible volunteers!

KBC Dublin Marathon
@dublinmarathon
·

15h

The #KBCDublinMarathon just wouldn’t be the same without our incredible volunteers! This year, we’ll have over 1,700 people joining our team as we celebrate our biggest event yet! Are you ready?!

#RunThisTown

Posted on September 25, 2019

These protein energy bites are the perfect pre-workout snack,

Mayo Clinic Sports‏ @mayoclinicsport 11h11 hours ago

These protein energy bites are the perfect pre-workout snack, or a midday pick-me-up! Recipe: 6 tbsp peanut butter, 6 tbsp honey, 1 tsp vanilla extract, 1/2 cup applesauce, 1/2 tsp cinnamon, 2 cups oatmeal, 1/4 cup ground flaxseed, and 1 cup protein powder

Posted on September 25, 2019

Blueberry Golden Root Ice Cream and Chia by @cloudberrytales .

Yoga Rebel‏ @yogarebellondon 1h1 hour ago

Yummy Sunday Brekkie! . Blueberry Golden Root Ice Cream and Chia by @cloudberrytales . #yogarebel #yogarebellondon #food #foodporn #foodinspo #foodlover #ilovefood #healthy #healthylife #healthandhappiness #healthandwellness #strongnotskinny #sundaybrunch

Posted on September 23, 2019September 23, 2019

Wake up your office wardrobe with our Fern skirt in Rowan tweed and a French navy Cormack cable knit sweater.

Dubarry of Ireland

· 17 hrs ·

Work it

Who said work wear had to be boring? Wake up your office wardrobe with our Fern skirt in Rowan tweed and a French navy Cormack cable knit sweater.

Posted on September 23, 2019

Tipp are back!!! Aishling Moloney is the standout player

Ladies Football
@LadiesFootball
·

1h

FINAL

@SportTG4

All-Ireland IFC Final

@TippLadiesFB

2-16

@meathladiesMLGF

1-14 Tipp are back!!! Aishling Moloney was the standout player today but they were brilliant as a team.

@MunsterLGFA
@LeinsterLGFA

#properfan

Posted on September 23, 2019

O-Mazing Long Shorts — Compression and softness done long and lovely.

oiselle long shorts

oiselle‏Verified account @oiselle

O-Mazing Long Shorts — Compression and softness done long and lovely. And a pocketed waistband that even Batman is jealous of. https://bit.ly/2LGbqZk  #flystyle #shortsofsummer

Posted on September 21, 2019

9000 Runners are in the Phoenix Park for this morning’s KBC Dublin Half Marathon.

 

KBC Dublin Marathon
@dublinmarathon
·

56m

9,000 participants have arrived & are ready to #RunThisTown for the 2019 #KBCDublinHalfMarathon .. let’s do this!

#ICANIWILL

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