Tokyo-based French architect and artist Emmanuelle Moureaux, ‘I am here’ comprises the silhouettes of 18,000 women in different colours #womensart
Happy #globalrunningday!! Get out there and find out what you are made of! One run at a time@karagoucher
Kara GoucherVerified account @karagoucher 57 minutes ago
Happy #globalrunningday!! Get out there and find out what you are made of! One run at a time


“You’ll never go for a run and regret it.”@Des_Linden

Brooks RunningVerified account @brooksrunning 3 minutes ago
“You’ll never go for a run and regret it. You just have to get out the door. Running happens one step at a time, and there’s only one rule for success: Keep showing up” –@Des_Linden #Glycerin17 https://brks.co/keepshowingup_tw …
B E A U T I F U L mandala made of flowers. @yogarebellondon
Yoga Rebel @yogarebellondon 5 minutes ago
B E A U T I F U L mandala made of flowers 
. PC: @kathydanmala
Cleveland Clinic. Could your bra be causing your back pain?
Can You Blame a Poorly Fitted Bra for Your Back Pain?
4 myths and simple solutions
health.clevelandclinic.org
Runners know injury takes time and patience to heal..

That’s why they’re patient physios for their patients
Experience – Care – Concentration
Milk,especially chocolate milk,to replace energy post workout

Pressure is on when you’re asked to do something, or go somewhere, you really don’t want to!

Pressure,when you’re asked to do something or go somewhere you really don’t want to!

Crane (Crow) Pose – A compact arm balance, Bakasana tones and strengthens the abs and arms.

Crane (Crow) Pose – A compact arm balance, Bakasana tones and strengthens the abs and arms. #YogaEveryDamnDay #yoga


