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Health & Wellbeing

Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on March 7, 2019March 7, 2019

The “biker shorts” @oiselle

oiselle‏Verified account @oiselle Mar 4

The “biker shorts” trend might be hot in 2019, but comfort, coverage, mobility and pockets – are even hotter: https://bit.ly/2EHBDCR  #flystyle

Posted on March 6, 2019March 6, 2019

Upside down heart opener@yogarebel

Posted on March 4, 2019March 4, 2019

Upward Plank Pose@Yoga_Journal

Yoga Journal‏Verified account @Yoga_Journal 16h16 hours ago

P.S. It counteracts the effects of too much Chaturanga-ing.

Upward Plank Pose

Purvottanasana

yogajournal.com

Posted on March 2, 2019March 2, 2019

When in doubt, stretch it out #mizunorunning

mizuno stretch

Mizuno Running North America‏Verified account @MizunoRunningNA Aug 24

When in doubt, stretch it out 🙌🏼 #mizunorunning #running #powertoperform #waverider22

Posted on March 1, 2019

The Bum Wrap is our answer to the running skirt:@oiselle

oiselle bum wrap

Kara Goucher liked

oiselle‏Verified account @oiselle 13h13 hours ago

When a style from the way back – okay 2013 – returns to the fold, but better. The Bum Wrap is our answer to the running skirt: https://bit.ly/2GYVaAq  #flystyle

Posted on March 1, 2019March 1, 2019

BRB…finding inner peace. 🙏 .Yoga Rebel

yoga rebel inner peace

Yoga Rebel‏ @yogarebellondon 9h9 hours ago

BRB…finding inner peace. 🙏 . PC: @lamise

 

Posted on March 1, 2019March 1, 2019

Dear Running, you own the keys to my heart.@oiselle

oiselle‏Verified account @oiselle 8h8 hours ago

Dear Running, you own the keys to my heart. https://bit.ly/2H770IK

Posted on February 25, 2019

Papaya Chia Pudding makes the perfect post-yoga brekkie.@yogarebellondon

yoga rebel papaya

Yoga Rebel‏ @yogarebellondon 2h2 hours ago

Papaya Chia Pudding makes the perfect post-yoga brekkie 💕 PC: @frei_style

 

 

Posted on February 24, 2019

Milk, especially chocolate milk, to replace energy

 

0 replies 0 retweets 1 like

FIT36®‏ @FIT36fitness 15m15 minutes ago

Post workout, your body needs to replenish depleted energy; Milk, especially chocolate milk, is a great option.

Posted on February 23, 2019February 23, 2019

On the blog: The importance of working hard, including “heart work”.

Fabletics‏Verified account @Fabletics 3h3 hours ago

On the blog: The importance of working hard, including “heart work”. http://bit.ly/2EoZWW6  Go now! #HeartHealthMonth

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