Lee Rowing Club short one otter for a quad this morning 
SPAR Cork Airport Runway 5K will take place tonight at 23:59 with @soniaagrith
It’s almost time! After months of planning the SPAR Cork Airport Runway 5K will take place tonight at 23:59 with @soniaagrith @claw_mick and @karlhenrypt #SPARCorkAirport5K
Sure what else would you be doing of a Saturday morning in Ballincollig but running with the legend @soniaagrith !

Sure what else would you be doing of a Saturday morning in Ballincollig but running with the legend @soniaagrith ! Some of our team met Sonia at last Saturday’s run. If you want to run with us at @bcolligparkrun this Saturday throw on the runners and meet us there for 9:30am!!
Core strength#fitnessaware

Yoga,Pilates,Physiotherapy,Exercise,Activity,Fitness,Hydration
Worrier pose
It doesn’t get easier. You get stronger.

“I believe that running unites us all.” @karagoucher
#OdetoLegs@oiselle

Allison Davis @sonsofally 9 hours ago
Oh the use and abuse I have put you through.
There are voices that say, One of these is not like the other.
One of these are larger- No, wait, stronger.
One of these are heavier- No, wait, powerful.
Self hate is easier than self love.
I now choose to love #OdetoLegs
Runners live longer..





