Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on

Recover and recharge Follow these simple strategies..

 

 

✅ Rise and Dine ✅ Get Moving ✅ Stay Hydrated ✅ Keep Moving ✅ Up your mealtime color quotient ✅ Recover and recharge Follow these simple strategies for a healthier, more fulfilling life.