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Health & Wellbeing

Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on March 8, 2018March 8, 2018

Loosening muscles and connecting back our prana {AKA breath} are two of the best things we can do for our body, mind and spirit.

mindbodygreen‏Verified account @mindbodygreen 9h9 hours ago

Loosening muscles and connecting back our prana {AKA breath} are two of the best things we can do for our body, mind and spirit. Use this sequence today, and let us know how grounded, yet open you feel afterwards. #yogaeverydamnday http://ow.ly/SmF730iObLS 

Posted on March 5, 2018

Finding it hard to sleep?

  • Runner’s World‏Verified account @runnersworld May 27

Training hard? Don’t skimp on sleep. Here’s why: http://spr.ly/601789fjH 

Posted on March 5, 2018

Join a beautiful movement — transform your run with the #GELNIMBUS20

ASICS America‏Verified account @ASICSamerica 16h16 hours ago

Join a beautiful movement — transform your run with the #GELNIMBUS20 SP shoe, the ultimate in comfort and performance. #MoveToBloom http://asics.tv/2HWx0nV 

Posted on January 25, 2018January 25, 2018

The long run..

live long run tw 28716

Posted on June 30, 2016

Absolutely amazing first thing in the morning with a stiff back!

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  • YogaSharer Retweeted
    Neurologicandles ‏@Neurologicandle 1h1 hour ago

    Absolutely amazing first thing in the morning with a stiff back! #yoga #DownwardDog #workout

 

Posted on June 29, 2016

A physical therapist can help you get back to the things you love. #GetPT1st #golf #backpain

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  • GetPT1st™ ‏@GetPT1st 4h4 hours ago

    A physical therapist can help you get back to the things you love. #GetPT1st #golf #backpain

 

Posted on June 26, 2016

Love these yoga poses for runners! I’m really impressed by the video links

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  • My Yoga Tips ‏@MyYogaTips1 2h2 hours ago

    Love these yoga poses for runners! I’m really impressed by the video links 🙂 – http://myyogatips.xyz/love-these-yoga-poses-for-runners-im-really-impressed-by-the-video-links-17/ … #yoga #tips

 

Posted on June 24, 2016

#Yoga 20 Minute Full Body Yoga Workout

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  • HEALTH FOREVER ‏@HEALTHFOREVERCA 4h4 hours ago Toronto, Ontario

    #Yoga 20 Minute Full Body Yoga Workout

 

Posted on June 11, 2016June 11, 2016

#healthtip. Don’t find time to exercise. Make time to exercise.

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  • Sexy Health Tips Retweeted
    Suzie Taylor ‏@isa30day 33m33 minutes ago

    #healthtip. Don’t find time to exercise, make time to exercise.

 

Posted on May 27, 2016

Study shows drinking more water can help you avoid excess calories & control your weight

harv health water tw 27516

Harvard Health ‏@HarvardHealth 14h14 hours ago

Study shows drinking more water can help you avoid excess calories & control your weight: http://hvrd.me/C9KZ300BSjd 

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