Waiting for the bikes to come back @breffnichalleng Arva, Co.Cavan
Do Down Dog Every Day @Yoga_Journal #stretching
Yoga Journal
Learn how to do Downward-Facing Dog Pose properly for the ultimate full-body stretch.
yogajournal.com
Marathon running has taught me that I am strong, tough and capable of anything – Andrea McKinney
oiselle Retweeted
Running, more specifically MARATHON running, has taught me that I am strong, tough, and capable of anything. #NationalWomenandGirlsinSportsDay #NWGSD
La transmission de la Flamme par Alice Modolo @Villefranche06
Mona McSharry from Grange in Sligo takes the bronze medal for Ireland 🇮🇪 in the women’s 100m breastroke #OlympicsParis2024
Olympic medal win for Ireland Rowers @BBCSPORTNI #Tokyo2020
Olympic first for Team Ireland on day five bbc.co.uk
BBC SPORT NI@BBCSPORTNI· MEDAL ALERT While you were the were winning in and Kurt Walker kept his Olympic hopes alive with a huge upset! Catch up now!
.@loughrynnregatt in full swing @RowingIreland @leitrimcoco #physicalactivity
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Lough Rinn Regatta Link Like to the live results of todays racing: https://docs.google.com/spreadsheets/d/1vBtKYxj7gyHdJ12-pj3ohIivVq7W6Qm0/edit?usp=sharing&ouid=110712419592707152691&rtpof=true&sd=true…
Like biking, running and jogging are good for your calves and thighs.
WebMD
@WebMD
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Like biking, running and jogging are good for your calves and thighs. Because they’re weight-bearing exercises, they strengthen bones to help protect against osteoporosis. https://wb.md/3grS1Jm
Bike art 🎨 Madone Gen 8 @trekbikes
Don’t forget to add stretching to your workout routine!@mayoclinicsport
Don’t forget to add stretching to your workout routine!
Stretching can:
– Improve your joint range of motion
– Improve your athletic performance
– Decrease your risk of injury
#GetFlexible with these tips: https://mayocl.in/2rOFKp0 #FitTipFriday
Fitnessaware 