Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
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Go To The Wall @yogajournal


yogajournal
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Ever feel like your alignment in poses is *slightly* off? ⁠
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In this piece, Jenny Clise (@jennyclise_) explains why you should head to the wall (yes, really). If you’re a teacher, a wall can serve as a second teacher in the room, helping students understand the correct alignment of the pose. ⁠
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Even if you’re not a teacher, you can use a wall to work on mastering the sensations and positioning in each of these key postures.⁠
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Click the link in our bio to read about how a wall can transform these 8 poses!⁠
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Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function.@mayoclinicsport #physicaltherapy

Mayo Clinic Sports Medicine
@mayoclinicsport

Our physical therapists work closely with our physicians and performance specialists to create a customized plan to help patients achieve the highest level of function. Learn more about our PT team at: mayocl.in/2MqlrIJ #PTmonth