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Health & Wellbeing

Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on December 21, 2023

The impact of movement can be profound @mayoclinicsport #physiotherapy










Mayo Clinic Sports Medicine

@mayoclinicsport

·
7h

The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs
Posted on December 20, 2023

The impact of movement can be profound @mayoclinicsport #physiotherapy










Mayo Clinic Sports Medicine

@mayoclinicsport

·
7h

The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs
Posted on December 19, 2023

According to the National Institutes of Health, 80 percent of Americans will experience lower back pain at some point during their lives. @Yoga_Journal

Posted on December 17, 2023

The only effective cure for back pain 🤕

Bungee jumping, Queenstown, South Island, New Zealand.

Posted on December 16, 2023

Harry Kane talks to kids about mental health – resilience a key point.. #rolemodel #physicaltherapy

Some amazing reactions and learnings from the school children I met earlier this week. 🙌

It was great to see the work my Foundation is achieving with the @premierleague Primary Stars programme to transform a generation’s thinking around mental health. pic.twitter.com/TRldk5MN1s

— Harry Kane (@HKane) February 10, 2023
Posted on December 14, 2023

Stay safe during every run with these tips @WomensRunning

Stay safe during every run with these tips:
#makeitsafehttps://t.co/kLOpyuTkQe pic.twitter.com/etXLG3k0YI

— Women's Running (@WomensRunning) December 20, 2020





Women’s Running

@WomensRunning

·
1h

Stay safe during every run with these tips: #makeitsafe http://ow.ly/UlGh50CsQah
Posted on December 12, 2023

“The Cow Jumped Over The Moon ” Amee-Leigh & Lucy Mulhall @IrishRugby qualify for #Paris2024

Posted on December 12, 2023

Warm Flyout compression fabric meets waterproof panels on the thighs. Our most technical tights yet! @oiselle #physicalactivity






oiselle

@oiselle
·
7h

Our most technical tights yet – warm Flyout compression fabric meets waterproof panels on the thighs. (And yes, there are even pockets). Bad Weather Flyout Tights: https://bit.ly/3lYm9QD #flystyle
Posted on December 9, 2023

Strengthen your core. What does that mean? @Yoga_Journal

Yoga Journal

@Yoga_Journal

·

17h

In yoga, we often talk about strengthening our core, but what does that mean, exactly? (Spoiler alert: Improved posture and less lower back pain.)

Posted on December 7, 2023December 7, 2023

“Check in with yourself. Be kind to yourself”@Yoga_Journal






Yoga Journal

@Yoga_Journal
·
15h

“Check in with yourself. Be kind to yourself
Brown heart“⁠
Herb#YJrepost⁠ Thank you for sharing your journey with us @brownyogigirl⁠ head over to Instagram to read the full caption.

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