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Fitnessaware

Health & Wellbeing

Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on September 22, 2023

Best of luck @leona_maguire #SolheimCup

Posted on September 21, 2023

.@HKane talks to kids about mental health – resilience a key point.. #premierleague

Some amazing reactions and learnings from the school children I met earlier this week. 🙌

It was great to see the work my Foundation is achieving with the @premierleague Primary Stars programme to transform a generation’s thinking around mental health. pic.twitter.com/TRldk5MN1s

— Harry Kane (@HKane) February 10, 2023
Posted on September 20, 2023

Clough Oughter Castle, Lough Oughter @Slieverussell

Clough Oughter Castle, Lough Oughter

Near Killeshandra is the impressive Clough Oughter Castle, sited on an island in the middle of Lough Oughter. It was built by the Anglo-Normans in the early 13th century but was soon captured by the O’ Reilly clan, the Irish rulers of east Bréifne. Owen Roe O’Neill, leader of the anti-English revolt of the 1640s, died here in November 1649. Clough Oughter is a Marble Arch Caves Global Geopark site.

Posted on September 19, 2023

.@Katie_McCabe11 – Australia!! Apple 🍎 Crumble here we come ☘️❤️ #COYGIG




Katie McCabe

@Katie_McCabe11
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16h




Play off bound next month☘️ I love this team and my little country
Posted on September 18, 2023

NEW: Home Run by Helen Steele 🏃♀️ @dunnesstores #fitnessaware

https://www.instagram.com/reel/CwW8CamosTN/?igshid=MTc4MmM1YmI2Ng==

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Original audio

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  • dunnesstores
  • NEW: Home Run by Helen Steele 🏃♀️ Inspired by trans-seasonal days spent running in the countryside and city streets, this new collection boasts renewable shades of colour alongside bright punchy neons 💜 💚 This autumn, we have you covered with cosy printed fleece, printed leggings and slogan tees 🍂 #helensteelexdunnesstores
Posted on September 17, 2023

Harry Kane talks to kids about mental health – resilience a key point.. #rolemodel #physicaltherapy

Some amazing reactions and learnings from the school children I met earlier this week. 🙌

It was great to see the work my Foundation is achieving with the @premierleague Primary Stars programme to transform a generation’s thinking around mental health. pic.twitter.com/TRldk5MN1s

— Harry Kane (@HKane) February 10, 2023
Posted on September 16, 2023

The impact of movement — even leisurely movement — can be profound. @mayoclinicsport #fitnessaware #physiotherapy










Mayo Clinic Sports Medicine

@mayoclinicsport

·
7h

The impact of movement — even leisurely movement — can be profound. Increase your activity levels and avoid the risks of sitting too much with these great tips from @DrEdSportsMed
https://mayocl.in/3LWXqHs
Posted on September 15, 2023

Strengthen your core—and your practice—with these 4 yoga poses

Yoga Journal
@Yoga_Journal

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yogajournal.com
The Only Yoga Poses You Need to Build Strong Abs
These four yoga poses, combined with a focus on your breath and stability, can help build strong core and improve your overall practice.

Posted on September 12, 2023September 12, 2023

Mishty morning Lough Errew – Love 😍 Leitrim

Lough Errew Co Leitrim
Posted on September 12, 2023

Unique ecosystem – wildlife habitats – Killykeen Forest Park @cuilcaghlakelands

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  • cuilcaghlakelands's profile picturecuilcaghlakelands🔊
  • We have some action-packed events coming up 🔊

    ✨ Yoga & Dip ✨
    🗓️ Every Wednesday from 5-26 July, 19:00 – 20:00
    Booking essential via buk.ie/noeleenshannonyoga

    ✨ Bog Day Celebration ✨
    🗓️ 23 July 2.00pm – 4.30pm
    🔎 Explore the captivating world of peat bogs with Geopark Guide Heather Bothwell! Join us for an eye-opening experience as we delve into the fascinating living ecosystem of these unique habitats.
    Booking essential via the events section of our website!

    ✨ Cavan Calling – Geopark Fun Day ✨
    🗓️ 27 Jul 2023, 11.00am – 4.00pm
    🌳🌞Join us for a jam-packed schedule of exciting activities that will make your day truly unforgettable.

    There’s something for everyone:
    • The Big Dig (Booking essential via the link in our bio!)
    • Fossil Making (Booking essential via the link in our bio!)

    Drop-in events:
    • Kayaking
    • Bike tours
    • Guided walks
    • Nature arts and crafts
    • Minibeast and Bug hunt
    • Yoga
    • Archery

    More information via the link in our bio!

    @cavancoco | @globalgeoparksnetwork | @european_geoparks_network | @thisiscavanofficial | @irelandshiddenheartlands

    #CuilcaghLakelands #Geopark #Geoparks #Adventure #Outdoor #Fossils #Kayaking #BikeTour #GuidedWalk #NatureCrafts #BugHunt #Archery #Cavan #Ireland

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