“Competitive” @leona_maguire #cometocavan💚#fitnessaware

Jacqui Hurley

@jacquihurley

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Leona Maguire comes up just short, as Lydia Ko wins by 2 shots. 2nd place still worth half a million dollars to her. Played some incredible golf this week, nice way to close out a memorable season, capped off by that first LPGA tour win. 🏌️‍♀️#leonamaguire #lpgatour

Flexible and strong hamstrings are key to a healthy, happy yoga practice @Yoga_Journal #fitnessaware

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. Here’s what you need to know in order to lengthen and strengthen these muscles.

https://www.yogajournal.com/teach/get-to-know-your-hamstrings-why-both-strength-length-are-essential

Flexible and strong, hamstrings are key to a healthy, happy yoga practice. Here’s what you need to know in order to lengthen and strengthen these muscles.

Get to Know Your Hamstrings: Why Both Strength & Length Are Essential