Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
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Palmerstown House Estate – Johnstown – Co.Kildare



Palmerstown House Estate
Palmerstown House Estate comprises of a spectacular Period residence, multi purposed clubhouse , an award winning 18 hole championship golf course and a walled garden with amphitheatre acoustic values, all resting on 900 acres within touching distance of Dublin.
The Glorious Manor House which undertook a sympathetic and extensive recent refurbishment sits with the backdrop of the 10th Island green, while Sindons Bar and Restaurant boasts views of the 18th.
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“Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.” @oiselle_sally

metro.co.ukThe Big Happiness Interview: Will ditching booze make you happier?’Instead of asking: Is my drinking bad enough to stop? We need to ask – does drinking make my life better? Ask yourself – What is alcohol costing me?’

Sally Bergesen

@oiselle_sally

Truth: “Alcohol is not necessary to have fun, excitement, belonging, connection, relaxation, rewards, and romance. A mini sober revolution is taking place.”

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May Your Run be as STRONG as your coffee


k_stokes829
May Your Run be as STRONG as your coffee ☕️!
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Monday vibes Winter Wonderland edition ❄️! Woke up to some fresh powder this morning and some super icy 🥶 roads. It was essentially a whiteout hence why this picture looks like I took it with a white backdrop 😂! Therefore, I’ll be taking today’s speed workout to the treadmill later since it’s just not worth the risk of falling. I’m so excited to start week 4 of @demarathon and @hotchocolate15k training!
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Ps. It’s Monday and a new month so let’s hear what goals you’re planning to crush this month ⬇️?!
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