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Sore knee, huh? Have you tried icing it? Haha! Something to make you smile today from the
#GetPT1st team.
GetPT1st™
5 Yoga Poses to Safely Stretch Tight Groin Muscles | Yoga Journal #fitnessaware
Yoga Journal
@Yoga_Journal
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There is nothing wrong with stretching your groin muscles—even if they’re tight. But you should stretch safely. Here’s how.
Harry Kane talks to kids about mental health – resilience a key point.. #rolemodel #physicaltherapy
Today’s run is brought to you by anxiety…@oiselle #myrunmyway
oiselle
Today’s run is brought to you by anxiety… I pounded the pavement a little too hard but right now with so few things that are normal it was a relief IG #repost by #oisellevolée member raceycasey518
The joy and practical wisdom of running
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
Lough Rynn at its best for @UniChampsIrl 2000m sprints.#loveleitrim
Rowing Ireland
@RowingIreland
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Tomorrow is the day! One more sleepuntil Uni Champs rowing Watch them row at Lough Rinn, Co Leitrim! @ucdsportsclubs
@ULimsport
@UCCSport
@tcdsports
@QueensSport
@nuigalwaysport
@MTU_ie
@RCSI_Irl
@TUSMidwestSport
@leitrimcoco
@StudentSportIr @LoughRynnCastle
@LeitrimLSP
You gotta lengthen before you twist..@YogaWorks
YogaWorks
Outstanding performance from Katie McCabe ☘️❤️ with 3 goals and 2 assists ⚽ #COYGIG
Republic of Ireland v Albania October 27 on RTE2
Katie McCabe ☘️❤️ 3 goals and 2 assists – outstanding ⚽ #COYGIG
Lough Rynn at its best for @UniChampsIrl 2000m sprints.#lovelyleitrim
Rowing Ireland
@RowingIreland
·
Tomorrow is the day! One more sleepuntil Uni Champs rowing Watch them row at Lough Rinn, Co Leitrim! @ucdsportsclubs
@ULimsport
@UCCSport
@tcdsports
@QueensSport
@nuigalwaysport
@MTU_ie
@RCSI_Irl
@TUSMidwestSport
@leitrimcoco
@StudentSportIr @LoughRynnCastle
@LeitrimLSP
Fitnessaware 