Yep, physical therapists be like… enjoy your Friday! #JetPT #JetPTBilling #GetPaidFast #FunnyFriday #PTHumor
Stay safe during every run with these tips @WomensRunning
Women’s Running
@WomensRunning
·
Stay safe during every run with these tips: #makeitsafe http://ow.ly/UlGh50CsQah
Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation.@mayoclinicsport #physiotherapy
Mayo Clinic Sports Medicine
@mayoclinicsport
·
Swimming is not only a great cardio workout but great for stress relief and a form of rehabilitation. “Swimming is a wonderful sport. I definitely recommend swimming for people of all ages.” – Dr. Matthew Crowe. https://mayocl.in/3vsFAEC
Harry Kane talks to kids about mental health – resilience a key point.. #rolemodel #physicaltherapy
Benefits of Downward Dog – include helping to release tension in the shoulders, align the spinal column, and strengthen the legs and arms.
The benefits of downward dog pose include helping to release tension in the shoulders, align the spinal column, and strengthen the legs and arms. The downward dog pose lengthens and stretches the hamstrings and Achilles tendons as well as increasing ankle flexibility.
Standing strong. 💪 Can you name this #yogapose?
Can you name this 
: 2 reasons why a strong core is so important to overall health: @YogaWorks. 1. Good Posture 2. Balance and Stability
YogaWorks
@YogaWorks
·
2 reasons why a strong core is so important to overall health: • Good posture: a strong core leads to less slouching, deeper breathing and comfort standing. • Balance and stability: the ability to move, walk, run, turn, bend, and so on comes from the core. : Ashley Lorenzo
Try these yoga poses to target back pain:1.Cat-cow 2. Standing forward fold 3. Sphinx pose 4. Knees to chest @YogaWorks
YogaWorks
@YogaWorks
Try these yoga poses to target back pain 1. Cat-cow for a full spinal stretch 2. Standing forward fold to release tension throughout the back body 3. Sphinx pose to gently target the lower back 4. Knees to chest with a slow rocking motion for a natural body weight massage
Look both ways for runners and please maintain a safe distance. @oiselle #womenrunning
Sally Bergesen
@oiselle_sally
·
Look both ways for runners and please maintain a safe distance. @oiselle
#flystyle
Stay safe during every run with these tips @WomensRunning
Women’s Running
@WomensRunning
·
Stay safe during every run with these tips: #makeitsafe http://ow.ly/UlGh50CsQah
Fitnessaware 