Sally Bergesen Retweeted
“Endurance is the struggle to continue against a mounting desire to stop.” -Alex Hutchinson (via @trishadrobeck)
“Endurance is the struggle to continue against a mounting desire to stop.” –
Dace Silova’s Stairway to Heaven – #cavanburrenpark
Datsé’s café & cakes
“Never look back,you’re not going that way.”💯#outdoorliving #outdoors #outdooradventures
A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye sleep
Soberistas
@Soberistas
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A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye https://mindbodygreen.com/articles/a-simple-sleep-yoga-sequence-to-prepare-your-body-for-shut-eye
via @mindbodygreen
#yoga #yogalife #SleepingBeauty #relax #wednesdaythought #yogagirl #wellness #HealthyLiving #soberlife #sobriety #mindfulness
A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye sleep
Soberistas
@Soberistas
·
A 10-Minute Nighttime Yoga Sequence To Prepare Your Body For Shut-Eye https://mindbodygreen.com/articles/a-simple-sleep-yoga-sequence-to-prepare-your-body-for-shut-eye
via @mindbodygreen
#yoga #yogalife #SleepingBeauty #relax #wednesdaythought #yogagirl #wellness #HealthyLiving #soberlife #sobriety #mindfulness
Do you experience knee pain from a cartilage injury?
Mayo Clinic
@MayoClinic
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Do you experience knee pain from a cartilage injury? You may be eligible for a clinical trial at Mayo Clinic Rochester! At @mayoclinicsport
we study using your own recycled cartilage to help make new cartilage in your knee. Please contact Knee@mayo.edu for more information.
6 household items to use as yoga props..
YogaWorks
@YogaWorks
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6 household items to use as yoga props by @sarahezrinyoga
! 1. Water bottle for blocks 2. Beach towels for blankets 3. Blankets for shoulder stands 4. Belt / dog leash as a strap 5. Toilet paper rolls for supported bridge 6. Rolled mat as a bolster http://ow.ly/O67550F3pAy
Calm Supports Naomi Osaka With Donation to Mental Health
Yoga Journal
@Yoga_Journal
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When @naomiosaka
withdrew from the French Open due to mental health concerns, she said, “I hope the considerable amount that I get fined for this will go towards a mental health charity.” Meditation app @calm
is fulfilling that request—and more.
The powerhouse is the centre of the body and if strengthened, offers a solid foundation for any movement.#Pilates
How to build a strong core without sit -ups
Yoga Journal
@Yoga_Journal
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Want to build a strong core? Skip the sit-ups. The best way to strengthen the abdominals is to use them as stabilizers. Here’s how:
“I was grateful to have the opportunity to play on that stage yesterday. Thank you” ❤️@Naomi_Osaka
Liam Farrell and 4 others liked
So there’s been a lot going on but I just want to say, I was grateful to have the opportunity to play on that stage yesterday. Thank you 
Fitnessaware 