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Nothing looks good as being heathy feels http://dld.bz/e6gmW
Health & Wellbeing

Lilian Smith likedMacmillan Children’s Books@MacmillanKidsUK·We are pleased to announce an innovative new partnership with @MarcusRashford in which we will create books to inspire young people aged 5-18 and launch The Marcus Rashford Bookclub. Our shared vision is promoting reading and literacy for all children https://buff.ly/3f6FjhX
GleniskVerified account @Glenisk 11 minutes ago
When we train hard, the last thing you want is to fall foul to injury. Chartered Physiotherapist, Sinéad Delahunty, @delaliciousfood, has some top tips on how you can best prevent injuries during and after exercise: https://hubs.ly/H0hWdwD0 #PreventingInjury #TheGoodRecovery
George J Huba PhD @DrHubaEvaluator 21 minutes ago
Training for my first marathon led to runners’ highs and a few lows as I pushed my average unfit body to its physical — and mental — limits.
https://edition.cnn.com/2018/12/03/health/long-distance-running-wisdom-project/
